Flaxseed Curd Sprinkle Bowl

Ingredients

1 cup low-fat curd

1 tbsp roasted flaxseed powder

½ tsp roasted cumin powder

Salt to taste

Chopped cucumber (optional)

Health Benefit

Supports hormone balance; improves satiety

Key Nutrients

Omega-3, Fibre

Calories: 170 Kcal

Protein: 9 G

Carbs: 10 g

Fats: 9 G

Fiber: 3 G

Method

STEP 1
Whisk curd till smooth.

STEP 2
Add flaxseed powder, cumin, salt.

STEP 3
Mix well.

STEP 4
Add cucumber if using.

STEP 5
Serve fresh.

Flaxseed Curd Sprinkle Bowl

Calories: 170 Kcal

Protein: 9 G

Carbs: 10 g

Fats: 9 G

Fiber: 3 G

Ingredients

1 cup low-fat curd

1 tbsp roasted flaxseed powder

½ tsp roasted cumin powder

Salt to taste

Chopped cucumber (optional)

Health Benefit

Supports hormone balance; improves satiety

Key Nutrients

Omega-3, Fibre

Method

STEP 1
Whisk curd till smooth.

STEP 2
Add flaxseed powder, cumin, salt.

STEP 3
Mix well.

STEP 4
Add cucumber if using.

STEP 5
Serve fresh.