Sprouted Moong & Millet Power Bowl

Ingredients

1 cup sprouted moong

½ cup cooked millet

½ cucumber (chopped)

1 small tomato (chopped)

1 tbsp chopped onion (optional)

Salt + chaat masala

Lemon juice

Fresh Coriander

Health Benefit

Sprouts improve nutrient absorption; supports metabolism

Key Nutrients

Vitamin C, Iron, Fibre

Calories: 260 Kcal

Protein: 13 G

Carbs: 38 G

Fats: 5 G

Fiber: 8 G

Method

STEP 1
Lightly steam sprouts (optional for digestion).

STEP 2
In a bowl, combine sprouts + cooked millet.

STEP 3
Add vegetables, salt, chaat masala.

STEP 4
Squeeze lemon, mix well.

STEP 5
Garnish with coriander and serve.